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	<title>Health News &#124; Health Info &#187; Weight Gain</title>
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		<title>Learn Samantha Harris? Healthy Weight Loss Routines</title>
		<link>http://www.michaeltyler.org/weight-loss/learn-samantha-harris-healthy-weight-loss-routines.html</link>
		<comments>http://www.michaeltyler.org/weight-loss/learn-samantha-harris-healthy-weight-loss-routines.html#comments</comments>
		<pubDate>Sun, 01 Aug 2010 19:39:37 +0000</pubDate>
		<dc:creator>michael</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
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		<category><![CDATA[Celebrity Weight]]></category>
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		<category><![CDATA[Josselyn]]></category>
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		<category><![CDATA[Michael Hess]]></category>
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		<category><![CDATA[Roxie Hart]]></category>
		<category><![CDATA[Samantha]]></category>
		<category><![CDATA[Samantha Harris]]></category>
		<category><![CDATA[Six Days]]></category>
		<category><![CDATA[Weight]]></category>
		<category><![CDATA[Weight Diet]]></category>
		<category><![CDATA[Weight Exercise]]></category>
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		<description><![CDATA[Samantha Harris has one of the most desirable bodies in TV. Everyone wants to know what makes her look so amazing all the time and how she managed to lose weight naturally  and maintain her slimming figure , making her in demand when it comes to celebrity weight loss  and weight loss secrets. Samantha Harris [...]]]></description>
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		<title>Gaining Weight &#8211; How To Gain Weight The Easy Way</title>
		<link>http://www.michaeltyler.org/gain-weight/gaining-weight-how-to-gain-weight-the-easy-way.html</link>
		<comments>http://www.michaeltyler.org/gain-weight/gaining-weight-how-to-gain-weight-the-easy-way.html#comments</comments>
		<pubDate>Thu, 29 Jul 2010 19:31:34 +0000</pubDate>
		<dc:creator>michael</dc:creator>
				<category><![CDATA[Gain Weight]]></category>
		<category><![CDATA[Ankles]]></category>
		<category><![CDATA[Diameter]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[Gain]]></category>
		<category><![CDATA[Gaining]]></category>
		<category><![CDATA[Gaining Mass]]></category>
		<category><![CDATA[Gaining Weight]]></category>
		<category><![CDATA[Hardgainer Diet]]></category>
		<category><![CDATA[Hardgainers]]></category>
		<category><![CDATA[Heavy Weights]]></category>
		<category><![CDATA[How To Gain Weight]]></category>
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		<category><![CDATA[Male Counterparts]]></category>
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		<category><![CDATA[Thin Wrists]]></category>
		<category><![CDATA[Weight]]></category>
		<category><![CDATA[Weight Gain]]></category>

		<guid isPermaLink="false">http://www.michaeltyler.org/gain-weight/gaining-weight-how-to-gain-weight-the-easy-way.html</guid>
		<description><![CDATA[There are many methods of gaining weight and most of them are targeted towards people who find it relatively easy to put on mass as opposed to people who we mainly identify as being hardgainers. If you&#8217;re a hardgainer yourself, then you should know what I&#8217;m talking about, but don&#8217;t fret, there are things that [...]]]></description>
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		<title>Weight Loss Diet Natural and Safe Weight Loss Tips</title>
		<link>http://www.michaeltyler.org/weight-loss/weight-loss-diet-natural-and-safe-weight-loss-tips.html</link>
		<comments>http://www.michaeltyler.org/weight-loss/weight-loss-diet-natural-and-safe-weight-loss-tips.html#comments</comments>
		<pubDate>Thu, 22 Jul 2010 19:21:03 +0000</pubDate>
		<dc:creator>michael</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Adipose Tissue]]></category>
		<category><![CDATA[Ancient Indian Science]]></category>
		<category><![CDATA[Ayurveda]]></category>
		<category><![CDATA[Ayurvedic Diet]]></category>
		<category><![CDATA[Body Exercise]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Excessive Strain]]></category>
		<category><![CDATA[Exercise Program]]></category>
		<category><![CDATA[Fruits Vegetables]]></category>
		<category><![CDATA[Kapha Body Type]]></category>
		<category><![CDATA[Kapha Diet]]></category>
		<category><![CDATA[Kapha Dosha]]></category>
		<category><![CDATA[Loss]]></category>
		<category><![CDATA[Natural]]></category>
		<category><![CDATA[Physical Dimension]]></category>
		<category><![CDATA[Propensity]]></category>
		<category><![CDATA[Proper Exercise]]></category>
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		<category><![CDATA[Tips]]></category>
		<category><![CDATA[Vigorous Exercise]]></category>
		<category><![CDATA[Weight]]></category>
		<category><![CDATA[Weight Gain]]></category>
		<category><![CDATA[Weight Loss Diet]]></category>
		<category><![CDATA[Whole Grains]]></category>

		<guid isPermaLink="false">http://www.michaeltyler.org/weight-loss/weight-loss-diet-natural-and-safe-weight-loss-tips.html</guid>
		<description><![CDATA[According to Ayurveda, the ancient Indian science of health and healing, the Kapha Dosha (humour) is primarily responsible for fat and adipose tissue in the body and therefore reducing Kapaha is the key to a successful weight loss program. Below you will find some effective tips from ayurveda to help reduce Kapha Dosha and thus [...]]]></description>
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